Tinnitus Herbal Treatments

Tinnitus herbal treatments have been used for quite some time and are very effective; Europe is where they are used most and the results speak for themselves. Whether you suffer from mild or severe tinnitus these herbal treatments do help with relief and in many cases help get rid of tinnitus for good. What I am going to do is list a few different herbs that are commonly used and have shown lasting effects.

Ginkgo Biloba

This is the most commonly known herb and what it does is help increase blood flow to the head, it has shown results from a few weeks to a few months since taking it. The recommended portion size is:

40mg of the dried herb 3 times a day, so have it with your meals.

Black Cohosh root

This is a great herb to take for people who suffer from pulsatile tinnitus or who use the Tinnitus retraining therapy treatment because it calms the nervous system by nourishing blood cells and also improves blood flow in the head. There are strong recommendations to take this herb with Ginkgo Biloba as they have shown improved results together. The recommended portion size is:

20 - 40 mg in liquid form per day or you can get it in capsule form where the recommended portioning is 2 capsules of the crushed root 2 - 3 times a day.

Avena Sativa

This regulates cholesterol, blood flow and is known as a nerve tonic. It is a great herb to use when it comes to treating the symptom of hypertension or Atherosclerosis (cholesterol build up on artery walls) in pulsatile tinnitus.

I will finish off by showing you some more common herbs that you have probably heard of and that have shown great results also.

Zinc

A common cause of tinnitus is zinc deficiency and by eating spinach or other zinc supplements you can help your condition.

Rosemary

This helps with circulation and blood flow through the body if taken regularly.

Chinese remedies

There are many Chinese herbal remedies that do show amazing results, I recommend asking a Chinese herbalist for more details about this.

For more information and more tinnitus herbal treatments I recommend having a look at the Tinnitus Treatment website.

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