How to Jump over Tinnitus?

You will notice in my blog that I talk positively about my experience with Tinnitus this is true, I try to maximize my experience so as to give what really worked for me, but let me talk a little about my bad experience and how I did to jump over my Tinnitus.

Those days when you feel a strange sensation in your head, it's insupportable, and I still had this feeling from time to time.

There are some days when I really go very bad with my tinnitus especially at the beginning of my experience, the ringing caused me an instant stress, I tried to do anything you can imagine to get rid of tinnitus especially sport, I go jogging, play football, and my last experience with sport was swimming, I will for sure talk about sport and tinnitus in my future posts so as you can have an idea and choose the sport that suit you compared with your age and interests.

So when it go really down for me I just pray for god and avoid loneliness, I try to contact my friends so as not to stay isolated I feel that communication is a way to derive your attention from focusing on Tinnitus, when you are a Tinnitus sufferer please avoid total silence go hang out with your friends do your passion, here you see me blogging  because I enjoy what I do, just do it and don't think about what comes next if you sure you can do it go for it. So let me continue I was talking about these days when it goes down for me. Beside sport I read books this was another passion for me to derive my attention from Tinnitus.

Just focus on your day don't think of tomorrow ask yourself what I did today? Have I profited from my journey or just spent it in thinking on my Tinnitus and how will be my future in one or two years?.

Tinnitus state of mind

It's important for any Tinnitus sufferer to know where he is in the present why? In my case I used to make feedback, I was not living the present moment just looking to how I was doing before getting the ringing.

Tinnitus is very handicapping, I agree the ringing that still in the mind, but only you who give permission to Tinnitus in order destroy your life, you will tell me its constant so please if you think that I'm here to give a miracle cure like the other websites just check another, I have done this before like you I have a decade of experience with this disease two, the only reason why I have created this blog is to help overcome the disease naturally, just with state of mind, I call it mind control you will tell me, but there are a lot of tolls on the internet and market, yes maybe they work, but not for everybody each Tinnitus case is isolated to other depending on the mood the personality of each person, for me I didn't accepted Tinnitus at the beginning, it took me about three years to overcome and co-habitat with, Now I'm totally ignoring it, I don't even care if it's here or not, the moment when I'm typing right now I can hear the buzzing, but only because I think of it.

So the key to Tinnitus cure is to completely ignore it and beginning living your life, look for your passion something that motivate you in this life. It could be your family your children or work, continuing your studies perhaps, I don't know only you who knows what do you want to make in this life.

In my case after the first year of the Tinnitus I stopped everything it was the end for me as I told myself that's unfair I couldn't stand because it was a new experience for me, I have never experienced something like this before, you feel that your head is not on you and you have no concentration, people don't understand what you suffer from so what could be worse than this for a human being?

It was the finish line even my family recognized the change in my mood behavior, I started to become nervous stressed and isolated, what even medicine can't do nothing for me no cure.

I have seen many doctors the all give antidepressant for Tinnitus, but this don't help much it can drive you more stressed.

Until the day when I decided to take self-control and begun living my life, so I start looking for a real solution. I'm sure that the reason you come to my blog is for finding a cure for Tinnitus as I told you before I'm not going to give you a cure for tinnitus, but a strategy if you follow it you will overcome the fact and begun living your life.

The first thing is to stop blaming yourself you are not responsible for what happened to you even if you are a musician playing low guitar or I don't know from where you get your T. Second, find a passion a real passion go for it something that you were dreaming to complete in the past try to start from today, but you will tell me what is the relation between this and curing Tinnitus? because Tinnitus have no cure and the only thing that will make you forget about is to totally ignore it. Third, be the king of your destiny it's up to you to choose your mood whether upset or happy, why you will let a stupid sound destroy your life? it won't kill you in the worst cases its only constant and if it get worse know that there is something bad in your body that increase it, I call it a body thermometer, now Tinnitus helped me for the first time in my life why? because I use it as thermometer, whenever a bad event in my body happens he is here to make the signal and warning about something that I should pay attention to make the right adjustments. Finally, what more than Tinnitus could happen to you I think there is nothing worse than that, so accept your case and stop thinking and begun living.

The reason of this blog

Ok I just got this I had the idea of making a blog because as a tinnitus sufferer I was suffering from this symptoms for about 10 years, I have found myself ready to give my experience to other for sure I'm not an audiologist or specialist I'm a patient who lived the experience of tinnitus for about one decade.

Why I'm supposed to help you?

Well as I notice I have enough experience to share about Tinnitus I will help people with sound trauma which supposed to be my case.

If you are a tinnitus sufferer you must know that tinnitus it's not like any other disease let's explain, a real ghost sound that only the patient hear there are even some doctors who don't believe or let's say understand this fact. During my last visit to a doctor he told me that my tinnitus is due to stress and over thinking, But wait, before getting tinnitus I was not much stressed like now, I conducted a normal life but tinnitus that changed my life to be stressed not the opposite. I even entered with my doctor in a debate I told him about the last researches that i have found on the internet, I was shocked about his reaction he told me to forget about what I have found on the internet totally, otherwise I will just turn in a vicious circle he advised me to forget totally about the tinnitus, but what "T" is not an experience that we live and forget easily it sticks with us it's inside our head and we can't forget about it we do not have choice an any case.

the fact about tinnitus is that it's not visible to other people it's not always easy to explain to other what we suffer from, it's not just a sound inside our ear, it affect a hole life and relationship it can destroy you if you are not strong or if you fail to face it.

My First struggle

I remember when I first got Tinnitus it was terrible as hell, it comes from sound trauma due to listening to loud music in my headphones for prolonged periods. The ringing and buzzing in my ears seem to be insupportable, I left with one week of insomnia, why I got this sound in my ears? I still remember the changes in my life because of Tinnitus I doubled High school I did not passed the exams everything changed in my life even the vision for the future. I asked myself question about what coming next and how I will conduct my life with this sorry to say that but I will call it shit in my ears it's like you got all the badness of life why I'm supposed to get this why me.

I knew that there are other diseases that exist, but it's not like Tinnitus, it's annoying not because of the ringing, but because it's hidden no one can hear it no medicine technology can measure it. In the first months people told me why you are sad and frustrated, I told them I got T in my ear I can see sympathy in their faces they cannot do anything, simply advising me to forget about OK I will try, but there is nothing that I can do to ignore it's here constant annoying as hell, if I had the ability to forget why I won't do it.

After, getting this kind of reaction from people I stopped telling anyone about my sufferance from Tinnitus even if I was dying from the sound in my ears no one can help me only god and myself this was my decision regard people..

From this experiences I begun relying on myself to find out the best solution for the ringing in my ear

It's like fighting a strong enemy. I started my research on the internet it was not easy at all I didn't find something that really cure T, looking in the forums websites and finding information about cure it was a long investigation,until I become an autodidact a specialist in my own, I have found the way that conducted me to beat Tinnitus that I will discuss  in my next post.