Natural food that Helps Tinnitus

Fresh pineapple "Ananas" has many benefits for Tinnitus, it's known for increased blood circulation which can help inner ear cell, it also containing the collagen, which is an important protein for the body especially for maintaining the blood vessels. Also, we find Potassium help cell and body fluids.

Garlic is known for both reducing inflammation and increasing circulation. It can help reducing high blood pressure between 7% to 8% for people suffering from blood pressure or Tinnitus sufferer. Those facts are positive about garlic, but it must be taken by moderation.

Green vegetables contains good vitamins and minerals such as calcium, magnesium which helps Relaxation of blood vessels it can be a natural remedy for stress in general. Green vegetables are also used for diet because they are very low in calories.

Dried fruits are a natural remedy for Tinnitus, like they are rich in vitamins and minerals. But we must take it in moderation because of increased calorie level and decreased nutrition compared to fresh fruit.

Sea vegetables are also rich in protein and vitamins especially Kelp because its work as a blood purifier, and contains vitamin such as A, B, E, D, K, C, and minerals.